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Why Cute Videos Of Animals Is So Much Better Than Comfort Food

We use the internet for various things like research, connecting with people, playing games and many more but did you know that if you are usually put in a stressful situation, a few minutes of cute animal videos could actually save you? Sometimes, we might find it hard to resist watching another video or photo of a cute animal and that is pretty understandable. In fact, even before the internet, cute animal photos were already used in birthday cards, gift wrappers, posters and even chocolate boxes. This could be because these cute animals usually give out positive vibe to anyone who sees it.

Every video has different theme from each other and it could be drama, horror, comedy, action and many more. These different themes can give different effects to it viewers and studies have shown that cute or funny videos of animals can boost a viewers energy as well as positive emotions.

A good laugh releases edorphins that make us feel good and this is the common reaction your body does when you watch cute and funny videos of animals. Endorphins are neurotransmitters that transmits electrical signals in our nervous system causing a hype among our neurons. Our body releases endorphins or many reasons such as exercising, eating chocolates and other foods that we like, watching certain genre of movies and even listening to our favorite songs. This is one of the factors why those who just came from the gym are more alive and enthusiastic than those are still about to start their workout.

By watching cute and funny videos of animals in the internet, you are like getting dose of your daily endorphin kick requirement and at the same time minimizing your risk of getting stressed. For example office workers may find it stressful to be inside the four walls of their office while sitting eight hours a day with their computer and files so it can really be of great help for them to watch cute and funny videos of animals online to somehow lift their moods and keep them as stress free as possible.

A regular dose of endorphin kick can also help patients who are suffering from mild depression so if you are suffering from mild depression or you know someone who is, tell them to include watching cute and funny videos in their treatment to help them ease their depression. It is also shown in studies that if you are experiencing anxiety or panic attacks, you can rest your mind with these types of videos because they can give you a break from your thinking.

Now you can have a better excuse to follow all episodes of doug the pug and pug anatomy because anyway, these cute and funny animal videos with help you fight your stress, depression and anxiety after all. If you’re thinking of a good comfort food for the next time you’re feeling down, consider preparing yourself for the next episode of that cute and funny animal video instead because that way, you don’t just get to comfort yourself, you also have to do so without the added calories.

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